{"id":2992,"date":"2025-12-15T18:35:24","date_gmt":"2025-12-15T17:35:24","guid":{"rendered":"https:\/\/www.alpcm.fr\/?p=2992"},"modified":"2026-01-23T18:15:12","modified_gmt":"2026-01-23T17:15:12","slug":"le-mot-du-coach-week-end-du-12-decembre","status":"publish","type":"post","link":"https:\/\/www.alpcm.fr\/?p=2992","title":{"rendered":"Le mot du coach &#8211; week-end du 12 d\u00e9cembre"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h6 class=\"wp-block-heading\"><strong><em>D\u00e9faite \u00e0 l&rsquo;ext\u00e9rieur ce samedi contre Vertou Basket &#8211; 57<\/em><\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-pullquote has-small-font-size\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20)\"><blockquote><p>Apr\u00e8s des exercices d&rsquo;\u00e9chauffement o\u00f9 les joueurs ont \u00e9t\u00e9 tr\u00e8s appliqu\u00e9s, dans le 1er quart temps il nous a manqu\u00e9 de la r\u00e9ussite en attaque. Le deuxi\u00e8me quart temps o\u00f9 mes joueurs \u00e9taient plus adroits aux shoots et ils ont r\u00e9ussis \u00e0 mettre quelques points. Le troisi\u00e8me quart temps se concluait comme le deuxi\u00e8me quart temps. Le dernier quart temps o\u00f9 (comme d&rsquo;habitude) mes joueurs ont tout donn\u00e9.<br><em>Le r\u00e9sultat est plut\u00f4t frustrant au vu du bon match que l&rsquo;\u00e9quipe a propos\u00e9.<\/em><br><em>Une tr\u00e8s bonne d\u00e9fense ainsi qu&rsquo;une tr\u00e8s bonne inspiration en attaque et une bonne concentration.<\/em><br><br><em>Mais, il nous manquait \u00e9norm\u00e9ment de r\u00e9ussite au shoots, et on arrivait pas \u00e0 prendre des rebonds.<\/em><br><br><em>Le match se termine sur une d\u00e9faite 57-23.<\/em><br>La premi\u00e8re phase \u00e9tait \u00e0 notre niveau mais le niveau des \u00e9quipes adverses en deuxi\u00e8me phase \u00e9tait vraiment trop \u00e9lev\u00e9.<\/p><cite>Martin, coach des u9M, \u00e9voluant en D\u00e9partemental, D\u00e9fi Bleu<\/cite><\/blockquote><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h6 class=\"wp-block-heading\"><strong><em>Victoire \u00e0 domicile ce samedi contre Choltiere Paulx Mer Morte &#8211; 54\/49<\/em><\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-pullquote has-small-font-size\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20)\"><blockquote><p>Dernier match de cette seconde phase avec des conditions particuli\u00e8re : match un vendredi soir et un effectif d\u00e9cim\u00e9 par les blessures et maladies. C&rsquo;est donc 7 joueuses qui se sont pr\u00e9sent\u00e9es motiv\u00e9e pour gagner ce match synonyme de mont\u00e9e en pr\u00e9 r\u00e9gion.<br>La premi\u00e8re mi-temps a \u00e9t\u00e9 une phase d&rsquo;observation avec comme objectif la gestion du rythme du match et des fautes par joueuses.<br>Nous menions de 3 pts \u00e0 la mi-temps. En sortie de vestiaires les filles ont augment\u00e9 l&rsquo;intensit\u00e9 et gr\u00e2ce \u00e0 une grosse activit\u00e9 d\u00e9fensive (beaucoup de rebonds et tirs contr\u00e9s ou dissuasion de shoot)et un jeu intelligent offensivement, nous avons pu prendre une avance de + de 10 pts. Grace \u00e0 cette attitude d\u00e8s le d\u00e9but du troisi\u00e8me quart temps nous avons pu aborder plus sereinement le reste du match et les filles ont su garder cette \u00e9nergie le plus longtemps possible pour assurer la victoire.<br>Je suis tr\u00e8s contente de ce match et surtout du jeu produit par les filles encore plus en tenant compte des conditions. C&rsquo;est l&rsquo;un des matchs les plus aboutis, autant d\u00e9fensivement qu&rsquo;offensivement.<br>C&rsquo;est encourageant pour la suite et nous allons continuer \u00e0 travailler et \u00e0 progresser pour affronter les nouvelles \u00e9quipes en janvier.<\/p><cite>Constance, coach des u18F, \u00e9voluant en D1<\/cite><\/blockquote><\/figure>\n<\/div><\/div>\n\n\n\n<h6 class=\"wp-block-heading\"><strong><em>D\u00e9faite \u00e0 l&rsquo;ext\u00e9rieur ce dimanche contre AL Ouche Dinier Reze<\/em><\/strong> <strong><em>&#8211; 63\/50<\/em><\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-pullquote has-small-font-size\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--20)\"><blockquote><p>Encore un super match des gars dans lequel nous avons tous pris beaucoup de plaisir. Tous les joueurs ont \u00e9t\u00e9 tr\u00e8s investis et la premi\u00e8re phase est conclue de superbe mani\u00e8re. Il faut continuer de travailler avec s\u00e9rieux aux entra\u00eenements pour valider leurs belles progressions.<\/p><cite>Titouan, coach des u13M1, \u00e9voluant en D2<\/cite><\/blockquote><\/figure>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9faite \u00e0 l&rsquo;ext\u00e9rieur ce samedi contre Vertou Basket &#8211; 57 Apr\u00e8s des exercices d&rsquo;\u00e9chauffement o\u00f9 les joueurs ont \u00e9t\u00e9 tr\u00e8s appliqu\u00e9s, dans le 1er quart temps il nous a manqu\u00e9 de la r\u00e9ussite en attaque. Le deuxi\u00e8me quart temps o\u00f9 mes joueurs \u00e9taient plus adroits aux shoots et ils ont r\u00e9ussis \u00e0 mettre quelques points&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":2994,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[54],"tags":[],"class_list":["post-2992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-le-mot-du-coach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le mot du coach - week-end du 12 d\u00e9cembre &#8211; ALPCM<\/title>\n<meta name=\"description\" content=\"Les derni\u00e8res actus du club de basket de l&#039;ALPCM \u00e9voluant dans le quartier du Coudray, \u00e0 Nantes. 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