{"id":2398,"date":"2025-09-12T10:40:59","date_gmt":"2025-09-12T08:40:59","guid":{"rendered":"http:\/\/dev.alpcm.fr\/?p=2398"},"modified":"2026-01-23T18:16:07","modified_gmt":"2026-01-23T17:16:07","slug":"recette-du-super-parent-referent","status":"publish","type":"post","link":"https:\/\/www.alpcm.fr\/?p=2398","title":{"rendered":"Recette du Super Parent R\u00e9f\u00e9rent"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\"><em>(\u00e0 mijoter toute la saison avec amour\u2026 et WhatsApp)<\/em><\/h6>\n\n\n\n<h4 class=\"wp-block-heading\"><br>Ingr\u00e9dients<br><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 groupe WhatsApp r\u00e9actif pour ton \u00e9quipe<\/li>\n\n\n\n<li>1 sac contenant 10 maillots + 10 shorts propres (+ 2 ballons pour les matchs ext\u00e9rieurs)<\/li>\n\n\n\n<li>1 planning partag\u00e9 bien huil\u00e9 (bar, lavage, go\u00fbter, covoiturage)<\/li>\n\n\n\n<li>2 parents pour le bar + 2 pour le go\u00fbter \u00e0 chaque match \u00e0 domicile (et si possible, alterner les parents)<\/li>\n\n\n\n<li>Des parents chauffeurs motiv\u00e9s (ou un peu pi\u00e9g\u00e9s, mais toujours partants)<\/li>\n\n\n\n<li>De la bonne humeur, un soup\u00e7on de fermet\u00e9, et une grosse cuill\u00e8re de merci !<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><br>Pr\u00e9paration<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Anticiper chaque match d\u00e8s la parution du planning officiel (alias le totem sacr\u00e9 de l\u2019ALPCM).<\/li>\n\n\n\n<li>V\u00e9rifier le sac : 10 maillots + 10 shorts. Pas 9, pas 11. Juste 10. On \u00e9vite les matchs en sous-v\u00eatements.<\/li>\n\n\n\n<li>R\u00e9partir les r\u00f4les chaque semaine : bar, go\u00fbter, lavage, covoiturage\u2026 Dans l&rsquo;\u00e9quipe, il y a aussi les parents !<\/li>\n\n\n\n<li>Communiquer clairement : lieu, heure, convocation, d\u00e9part, pr\u00e9sence. Pas besoin d\u2019un roman, mais un message clair sauve des trajets dans le vide.<\/li>\n\n\n\n<li>Sourire, remercier, respirer\u2026 et recommencer le week-end suivant avec le m\u00eame enthousiasme (ou presque) !<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><br>R\u00e9sultat attendu<br><\/h4>\n\n\n\n<p>Des enfants heureux, des parents impliqu\u00e9s, un coach au taquet\u2026 et un parent r\u00e9f\u00e9rent toujours debout en juin, pr\u00eat \u00e0 resigner pour une saison de plus !<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/spreadsheets\/d\/e\/2PACX-1vSoFdZu7SV24iynx9vcTUKp-MdYx3VNNJ6xBqZeQ0gTuP9RnyH70NuDN7suSjiUK_oPYheIYZJpQ-lT\/pubhtml#gid=1200824293\" target=\"_blank\" rel=\"noreferrer noopener\">Tableau du week-end<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-theme-palette-1-background-color has-background has-small-font-size is-horizontal is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-cbf76134 wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);text-transform:uppercase;background-image:url(&apos;http:\/\/dev.alpcm.fr\/wp-content\/uploads\/2025\/06\/Logo_ALPCM_HD_complet-n-travers.png&apos;);background-position:26% 48%;background-repeat:no-repeat;background-size:contain;\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70);flex-basis:70%\">\n<h3 class=\"wp-block-heading has-text-align-center has-theme-palette-2-color has-text-color has-link-color wp-elements-3e9c646ad835323799547281c39e7295\">Incivilit\u00e9s : <a href=\"http:\/\/dev.alpcm.fr\/?page_id=49\" data-type=\"page\" data-id=\"49\">Tol\u00e9rance 0<\/a><\/h3>\n\n\n\n<p class=\"has-theme-palette-9-color has-text-color has-link-color wp-elements-1a72506e75cfe68d5cc2f361c4fd9132\"><strong>Notre sport ne doit pas p\u00e2tir des agissements de certains joueurs, parents, coachs, dirigeants ou encore supporters qui sortent du cadre. Soyons acteurs du changement que l&rsquo;on soit joueur, arbitre, parent, coach, dirigeant ou encore supporter, nous avons tous notre r\u00f4le \u00e0 jouer.<\/strong><\/p>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center wp-embed-aspect-16-9 wp-has-aspect-ratio has-theme-palette-2-color has-text-color\"><strong>S&rsquo;engager<\/strong> <em>(prendre position publiquement)<\/em><\/h6>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center wp-embed-aspect-16-9 wp-has-aspect-ratio has-theme-palette-2-color has-text-color\">Pr\u00e9venir <em>(prendre des mesures pour r\u00e9duire les effets)<\/em><\/h6>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center wp-embed-aspect-16-9 wp-has-aspect-ratio has-theme-palette-2-color has-text-color\">Accompagner <em>(venir en aide aux victimes)<\/em><\/h6>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center wp-embed-aspect-16-9 wp-has-aspect-ratio has-theme-palette-2-color has-text-color\">Sanctionner <em>(ne pas laisser faire)<\/em><\/h6>\n\n\n\n<div style=\"height:40px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"margin-right:var(--wp--preset--spacing--60);margin-left:var(--wp--preset--spacing--60)\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"STOP AUX INCIVILIT\u00c9S !!!\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/tkR5-I9qNCo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons wp-embed-aspect-16-9 wp-has-aspect-ratio is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-palette-1-color has-theme-palette-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.alpcm.fr\/?page_id=103\">R\u00e8glement int\u00e9rieur<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center wp-embed-aspect-16-9 wp-has-aspect-ratio has-theme-palette-2-color has-text-color has-medium-font-size\">Nous comptons sur votre soutien !<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-embed-aspect-16-9 wp-has-aspect-ratio has-theme-palette-9-color has-text-color has-medium-font-size\"><strong>L&rsquo;\u00e9quipe ALPCM Nantes Basket<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>(\u00e0 mijoter toute la saison avec amour\u2026 et WhatsApp) Ingr\u00e9dients Pr\u00e9paration R\u00e9sultat attendu Des enfants heureux, des parents impliqu\u00e9s, un coach au taquet\u2026 et un parent r\u00e9f\u00e9rent toujours debout en juin, pr\u00eat \u00e0 resigner pour une saison de plus !<\/p>\n","protected":false},"author":1,"featured_media":662,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[57],"tags":[52,19],"class_list":["post-2398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites-du-club","tag-club","tag-famillial"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette du Super Parent R\u00e9f\u00e9rent &#8211; ALPCM<\/title>\n<meta name=\"description\" content=\"Les derni\u00e8res actus du club de basket de l&#039;ALPCM \u00e9voluant dans le quartier du Coudray, \u00e0 Nantes. 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